Back to All Events

A Frame of Mind-fulness

A Six Week Mindfulness Series

Research has shown that mindfulness decreases stress while improving the ability to focus, relationships, emotional responses, and greater cognitive flexibility. 

Series cost: $175 includes CD and class materials. Pre-registration ensures CD available for first class. 

Any questions, feel free to contact Barbara Fasulo at 860-416-5288 or balancedessence@yahoo.com.

Earlier Event: February 4
Soul Sweat: 6 Week Series
Later Event: February 25
Reiki Level 1