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Props and Yoga Workshop

  • Live Right Wellness 280 Main Street Wethersfield, CT, 06109 United States (map)

Tracey will show you how to use props to grow and deepen your yoga poses. You will learn how the combination of different props such as blankets, straps, walls, blocks, & bolsters can allow for change in the shape and the experience of the poses. This workshop will leave you with a better understanding that you don't have to struggle on and off your mat. By fusing together the mind, body, & soul connection with breath & tools, you'll be able to make your poses go from ordinary to EXTRAORDINARY! This workshop is designed for everyone.

Earlier Event: June 25
Fuel for an Energetic Life